Providing Integrative Psychotherapy
for the following treatment specializations:
- Anxiety and Depression
- Parenting Support
- Life Balance Coaching
- Grief and Loss Counseling
- Work and Career issues
- Stress Management
- Change Work
- Regression Therapy
How we will work together......
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support and beyond.
In a comfortable and supportive atmosphere, I offer a highly personalized approach via Integrative Psychotherapy techniques tailored to each of my clients' individual needs to help attain the personal growth they’re striving for. I bring a professional interest and unique perspective to issues involving relationships, life coaching, stress and anxiety, career challenges, grief and loss and depression.
From my perspective, Integrative Psychotherapy is the process of coming to know, understand and accept oneself, which thereby increases our capacity to trust our own truths. Together we will explore and learn about who you are and who you were meant to be. Integrative Psychotherapy is about learning to trust oneself enough to make the necessary changes which will move us towards empowerment and propel us towards reaching our goals. It is from this place of empowerment in which lasting change occurs.
I'll utilize enhanced modalities for change as we work together to focus on discovering who you are, why you do the things you do, and uncover what options are available to you so that you can make decisions which will move you towards fulfilling the goals you have set for yourself.
We'll work together to shift patterns of thoughts, emotions and behavior which no longer benefit you. Consequently, new ways of being will surface as we work towards more positive and life enhancing perspectives which will assist you in gaining insight and acceptance into the person you were meant to be.